Hello,
So I've been getting a lot of cramps, and just hurting in general lately in my lower stomach; ( Honestly, I had to cancel going to the grocery story because I started getting cramps while shopping in the garden center ). Sometimes it feels very tight and other times just feels like a stomachache transferred to my lower stomach, and whatever it is, it hurts quite a lot.
So I'm wondering if anyone has any tips for when this type of thing happens? The only one I can think of is heating up a heating pad and placing it on my stomach, ( It works wonders ) and sometimes having hot tea with it. ( That's what I'm doing as I write this ). However I'm curious to learn if there are any other helpful ways, just to see if any of them might possibly be better, or since the heat pad and tea won't always follow me around.
Any tips will be appreciated.
My cousin once said that she pities those who get period cramps and pains since she doesn't get them, and I wondered how possibly bad those types of pains could be and here I am.